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FULL SPECTRUM DOULA SUPPORT

Fertility • Abortion • Pregnancy + Labor Support • Postpartum • Lactation + Feeding Support & Education • LGBTQIA2S+ Family Building • Teen + Young Adult Support • Pregnancy Prevention • Bereavement + Loss • Surrogacy • Conception through Medical Technologies • Adoption + Foster Care • Trauma-Informed Care • Solo Parenting • Partner + Support Person Education • Sibling Support • Babywearing • Cloth Diapering • Herbal Support • Perinatal Nutition Education • Cannabis Support • Peristeam Hydrotherapy

I deeply believe that every person has a right to emotional, physical and psychological support from a doula. Your financial circumstances should not hinder this. If the cost of my support services is a barrier, connect with me so we can discuss building a payment plan, creating a package that works with your budget, organizing gifted (aka pro bono) support for you, or finding other resources that are accessible to you.

How does a Doula fit into your journey?

Virtual introductory meeting/interview (30-45 minute over Zoom or Google Hangout) is a chance to get to know one another, and is free of charge. It gives you a chance to ask me any questions that you may have about me and my practice to ensure that I'm the right doula to support you through your journey.

Schedule

ABORTION SUPPORT

Abortion support and pregnancy release can be approached as a sacred act. I provide virtual or in-person care before, during, and/or after any procedure. I am available for abortions that take place both inside and outside the clinic and at home.

Support is focused towards emotional processing of your decision, de-mystifying the concerns or fears you may have to ensure that you feel confident and prepared, connection to community resources, and physical healing. Postpartum care (0-8 weeks, and further on a case-by-case basis) is emphasized following your procedure to initiate and ensure full depth of care.


Plan Includes:
2 sessions prior to abortion, 2 hours each to include:

  • Emotional Support
  • Writing Postpartum Sanctuary Plan 
  • Grocery List Assistance


Attendance of abortion (either inside and outside the clinic or at home) includes: 2 hour post-pill-intake/procedure support in home (light cleaning/1 large load laundry fold and wash/2 day meal prep).

2 postpartum sessions, 2 hours each to include:

  • Continuous Support After Pill intake/Procedure (if not allowed in OR) 
  • Pain management
  • Implementing Postpartum Sanctuary Plan
  • Connecting to Community Based Resources and Mental Health Specialists
  • Assistances in navigating all of the physical and emotional changes you will go through


The cost is not listed because I believe that receiving support is more important than cost. Let's talk and work within your budget.

Menstrual Cycle Analysis

In depth analysis of the menstrual cycle, 30 minute clarity call (after review of form). Use link to complete intake form and receive invite to schedule appointment.


Womb Cleanse Guidance

Nutritional Guide

Customized Pelvic Steam Plan with Pelvic Steam 

Herbs (mailed directly to you).


Image: The Red Moon Gang

Book Now $65

Crowd sourced list of doctors who will do a tubal ligation surgery without asking about marital status, or if you have kids etc etc. organized alphabetically by state.

Find out more

HOLISTIC FERTILITY SUPPORT

Holistic Fertility Doula Support Includes

Customized, individual, virtual support 


(3) Monthly Video Chats/Phone Coaching at two (2) hours each:

  • Fertility Awareness Method 
  • Reconnecting to the Womb Space -Yoni Steaming
  • Processing Womb Trauma 
  • Processing Fertility Clinic Visits

(2) Menstrual Cycle Analysis’ (MCA)

Nutritional Guidance and a copy of Nourishing Possibility

Unlimited support through client messaging portal with

  • Access to mood journal
  • Access to food journal

(1) Personalized Herbal Consultation and receive Monthly Wellness Kit -mailed directly to you:

  • Yoni Oil (2 oz)
  • 30 day supply of steaming herbs 
  • 30 day supply of womb wellness/fertility tea 


During care, you have the options to receive support with:

Nutrition • Stress Factors • Sex • Ovulation • Decongesting the Womb • Working & Healing through Uterine (Womb) Trauma • Herbs to increase fertility • Advocacy • Ancestral + Cultural Practices • And more


Pricing: $750 

$250 per month, 3 month minimum)


You can also request to add-on Peristeam Hydrotherapy for an additional $100 per session.

PREGNANCY + BIRTH SUPPORT

Virtual Doula Support Package

• Two Virtual Prenatal Appointments covering (but not limited to):

  • Birth Visioning, Planning and Preparation
  • Childbirth Education, Comfort Measures and Newborn Care
  • Partner and/or Support Person Education
  • Prenatal Lactation Education
  • Postpartum Sanctuary Planning

• 24/7 On-Call Period

• Virtual availability during labor to assist with birth options, answer questions and help deciding when it is time to go to your hospital (phone or video chat based on preference)

• Virtual First Week Lactation + Feeding Visit

• Two Virtual Postpartum Meetings

• Available via client portal for check-ins (no limit) and able to schedule additional postpartum visits (at additional cost) from moment of hire to 2 years postpartum


Pricing: $800

Birth Doula Support Package (In-Person)

*Attending births at a home/residence, birth center, and/or hospital


Three Prenatal Visits covering (but not limited to):

  • Birth Visioning, Planning and Preparation
  • Childbirth Education, Comfort Measures and Newborn Care
  • Partner and/or Support Person Education
  • Prenatal Lactation Education
  • Postpartum Sanctuary Planning

Six 60 minute Virtual Check-ins (recommended: 3 prenatal and 3 postpartum)

Unlimited texts, portal messages, and quick calls.

24/7 On-Call Period

  • Babies have perfect timing, but sometimes that means labor starts at odd times and usually not on your due date. I will be on-call for you starting at 37 weeks gestation until baby is born. If labor begins before you are full term (before 37 weeks) please still give me a call! 

Labor + Delivery Support 

First Week Lactation + Feeding Visit 

  • Conduct a comprehensive assessment which includes observing a feeding, latch, and positioning to provide detailed feedback. Answer any questions you may have related to latching, establishing/maintaining milk supply, how to determine if baby is getting enough, etc.

Three Postpartum Visits (4 hours per in-person visit and 2 hours per virtual visit)  

Available via client portal for check-ins (no limit) and able to schedule additional postpartum visits (at additional cost) from moment of hire to 3 years postpartum


**If culturally appropriate, I will incorporate Black/African American ancestral birth practices in your support.**


Pricing: $1,600 - $2,000

In order to be as accessible as possible, my fees are on a sliding scale $1,600 - $2,000*. Pay what you can afford with no questions asked*. A non-refundable 50% retainer is required to reserve your due date in my calendar, and my 24/7 on-call availability starting at 37 weeks and until your little one(s) is born. The retainer fee is due upon hiring me and submitting your signed agreement. Another 25% will be charged at 32 weeks gestation, and then remaining 25% is charged at 37 weeks gestation.

POSTPARTUM SUPPORT

It takes a community to support a baby and the people that care for them. I believe postpartum support can come in many different ways, but should always be done with love and flexibility. My goal as your postpartum doula is to support your family as you need. Providing individualized care to you, baby, and your family as a whole  as you develop your new normal and explore which tools work best for you and your family.


Visits: 2 Hour Minimum and 4 Hours Maximum for in-person, and I offer 1-2 hour virtual visits as well. Postpartum support can be scheduled starting at 38 weeks gestation to 3 years postpartum. Schedule as you need support. You can schedule 1-2 visits per week as you find you need support.

 

Daytime visits: 10:00 AM - 2:00 PM

*Every other Saturday and Sunday visits are available as well from 10am- 2pm  (flexible +/- 1 hour).


Pricing: $35 - $55 per hour

In order to be as accessible as possible, my fees are on a sliding scale $35/hr - $55/hr*. Choose the rate that works for you with no questions asked*.

MY DO'S AND DON'TS

I do…

I do not…

I do not…

Encourage the family to seek care that reflects their values and needs

Model and teach effective communication 

Encourage informed decision making                             

Support the physical and emotional healing of the mother

Provide information on care options and resources for the mother and newborn 

Support and assists with infant feeding                            

Educate the family on newborn care and characteristics Provide support to the new mother’s partner and/or family

Assist with household organization                             

Refer to healthcare professionals when support requires clinical assessment, a need for prescription, or medical diagnosis

I do not…

I do not…

I do not…

Diagnose medical conditions                      

Interpret medical diagnoses or clinical results 

Prescribe or administer treatment of medical conditions 

Perform clinical procedures, including: taking infant's temperature or administrating medications to infant or mother 

Take over complete care of the infant, including: buckling infant into car or car seat and cutting infant’s nails 

Transport any family members                            

Sleep train babies                          

Act as a housekeeper or nanny

If you are looking for a service that I do not provide, try looking here at 

Birth for the People.


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Perinatal Support Warm Line: 888.404.7763


We would like to acknowledge the Arakwal Bumberbin people of the Bundjalung Nation who are the Traditional Custodians of this land which we live, work, and stand on.

We acknowledge their continuing living culture, connection to land, waters and community; they ask that you help look after and respect country.

We acknowledge and extend our respect to Elders both past and present and emerging.

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