My goals for this Childbirth + Newborn Care Edu is simple and complex. I want you to have the confidence in yourself, and to trust in your body and self. I want you to feel empowered and feel educated. This session is going to focus on labor, birth, and the 4th trimester.
The curriculum is personalized and individualized to your journey. There are basics that are covered. However, I believe that every Black and Brown pregnant person, LGBTQIA2S+ person, fat people and larger bodies, and those with disabilities should be represented in the curriculum that will support their birth and parenting decisions.
Childbirth + Newborn Care Edu Session includes:
An intimate gathering of 4-6 members of your tribe congregating to celebrate your rise into parenthood. Includes event hosting, incorporating ancestral cultural practices, light decor, light refreshments, desserts and special surprises!
In depth analysis of the menstrual cycle, 30 minute clarity call(after review of form). Use link to complete intake form and receive invite to schedule appointment.
Womb Cleanse Guidance
Customized Pelvic Steam Plan with Pelvic Steam
Herbs (mailed directly to you).
Image: The Red Moon Gang
Customized Wellness Kit mailed directly to you!
*Before purchasing this kit, it is recommended to complete the By the Moon MCA first.
30 Day Supply of Peristeaming Herbs
Yoni Oil (Mix of Blueberry and Watermelon Seed Oil) (2oz)
Individualized Womb Wellness/Fertility Tea
Customized Wellness Kit mailed directly to you! Includes:
30 Day Supply of Peristeaming herbs
PMADs screening tool
Pomegranate Seed Oil (2 oz for hair and skin)
Shea Butter (unscented, lavendar, or jasmine)
Reusable Postpartum Pads
Womb Restoration Tea
Peristeaming could be for you if…
Peristeam Facilitation/Hydrotherapy (yoni steaming, pelvic steaming, vaginal steaming, womb steaming... I know quite a few names there) is an ancient practice used across cultures around the world for natural healing using herbs and steam (or sometimes simply steam) to support the pelvic region, aiding in postpartum recovery.
Steaming is a gentle, relaxing, and rejuvenating therapy that involves sitting over a pot of steaming herbs, or water, using a stool or steam sauna. The healing steam softens and relaxes the cervix allowing the herbal properties to permeate the genitalia area, the uterus, healing and/or supporting the perineum. In addition, cannabis was often used in traditional and ancient practices of steaming, known as fumigation.
Absolutely not! Aside from providing gentle, natural, and effective support for postpartum healing, the steaming process can offer a myriad of ways to support the menstrual cycle, as well as overall health.
Steaming aids in healing and relief to common discomforts of the mind, body, and spirit, and can be practiced by people of all genders and ages. Incorporating cannabis in our steaming sessions, provides additional medicinal benefits, balance, and enlightenment.
Unfortunately, there ARE some times where steaming won’t be a good fit for every season of life. Those include pregnancy, when TTC after insemination, during active menstruation or active spotting, less than 6 weeks post-surgery, or if you have two periods per month (spontaneous bleeding).
This session starts with a thorough intake process where I will determine the appropriate herbal blend, steam set-up, and steaming plan. You will then sit comfortably over your herbal steam while you can choose to either participate in a wellness consultation.
Your steam session will be at BLKBRY for 1 hour (consultation and steaming)
• Virtual intake process (via email) where I will determine the appropriate herbal blend, give instructions for at-home steam set-up, and steaming plan recommendation
• Custom herb blend for steaming, included and shipped to you (within the U.S.) prior to steam session
• Virtual private steam session via Better, where you can choose to either participate in a wellness consultation while you steam from the comfort of your own home
• Please note: session is discreet and created for your comfort; at no time will I see you unclothed
This session begins with a thorough intake process where I determine the appropriate gentle herb blend specific for your needs. I will be there to facilitate your first steaming session (at BLKBRY or virtually, if appropriate), as well as instruct you in continuing your steam plan for the next 30 days. You will receive enough herbs for the 30-day period, as well as access to me via client portal and text for support. For your last steam session on the plan, I will be present (at BLKBRY or virtually) for the session and give you a customized steam plan for the year to follow.
Seat rentals unavailable, but can provide a list on where to buy from or instruct you how to create one.
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Perinatal Support Warm Line: 888.404.7763
An Unapologetically Black Space
Dr. Jennifer Lincoln launched a website that acts as a hub where you can go to take your reproductive control back.
On ThreeForFreedom.com, you can find resources for mail-order:
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