CHILDBIRTH + NEWBORN CARE EDUCATION

My goals for this Childbirth + Newborn Care Edu is simple and complex. I want you to have the confidence in yourself, and to trust in your body and self. I want you to feel empowered and feel educated. This session is going to focus on labor, birth, and the 4th trimester.

The curriculum is personalized and individualized to your journey. There are basics that are covered. However, I believe that every Black and Brown pregnant person, LGBTQIA2S+ person, fat people and larger bodies, and those with disabilities should be represented in the curriculum that will support their birth and parenting decisions.

Childbirth + Newborn Care Edu Session includes:

Evidenced-based information and best practice that is based on the most current material available.
Providing you with information about the anatomy and physiology of childbirth.
Demonstrating various laboring and birth positions.
Sharing information to help you make informed decisions about your birth plan.
Provide information about the Golden Hour (first feed information, and initial postpartum care for you and baby).
4th Trimester Planning and Newborn Care
Encouraging you to ask any questions you may have to ensure you are left feeling prepared to create your birth plan and trusting in your body to bring your little earth side.
Birth Plan and Postpartum Plan templates.

Price: $80

Peristeam Facilitation

Fertility • Menstruation • Postpartum • and more...

Peristeaming could be for you if…

you are looking for faster recovery and enhanced healing postpartum
you want to be more connected with your female power through radical self-care
you are trying to regulate your menstrual cycle
you desire a decrease in PMS symptoms
you want to ease heavy periods you are perimenopausal or postmenopausal
you have been prone to yeast infections or bacterial vaginosis
you want more relaxation in your life
you desire an enhanced libido
and much more

FAQ's about Peristeaming

What is peristeam facilication/hydrotherapy?

Peristeam Facilitation/Hydrotherapy (yoni steaming, pelvic steaming, vaginal steaming, womb steaming... I know quite a few names there) is an ancient practice used across cultures around the world for natural healing using herbs and steam (or sometimes simply steam) to support the pelvic region, aiding in postpartum recovery.

Steaming is a gentle, relaxing, and rejuvenating therapy that involves sitting over a pot of steaming herbs, or water, using a stool or steam sauna. The healing steam softens and relaxes the cervix allowing the herbal properties to permeate the genitalia area, the uterus, healing and/or supporting the perineum. In addition, cannabis was often used in traditional and ancient practices of steaming, known as fumigation.

Is steaming only for postpartum support?

Absolutely not! Aside from providing gentle, natural, and effective support for postpartum healing, the steaming process can offer a myriad of ways to support the menstrual cycle, as well as overall health.

Steaming aids in healing and relief to common discomforts of the mind, body, and spirit, and can be practiced by people of all genders and ages. Incorporating cannabis in our steaming sessions, provides additional medicinal benefits, balance, and enlightenment.

Can everyone do a peristeam hydrotherapy session?

Unfortunately, there ARE some times where steaming won’t be a good fit for every season of life. Those include pregnancy, when TTC after insemination, during active menstruation or active spotting, less than 6 weeks post-surgery, or if you have two periods per month (spontaneous bleeding).

Steaming Packages

Customized Intake + Single Steam Session

This session starts with a thorough intake process where I will determine the appropriate herbal blend, steam set-up, and steaming plan. You will then sit comfortably over your herbal steam while you can choose to either participate in a wellness consultation.

Your steam session will be at BLKBRY for 1 hour (consultation and steaming)

Book Now $55

1:1 Virtual Steam Package

• Virtual intake process (via email) where I will determine the appropriate herbal blend, give instructions for at-home steam set-up, and steaming plan recommendation

• Custom herb blend for steaming, included and shipped to you (within the U.S.) prior to steam session

• Virtual private steam session via Better, where you can choose to either participate in a wellness consultation while you steam from the comfort of your own home

• Please note: session is discreet and created for your comfort; at no time will I see you unclothed

Book Now $35

30-Day Postpartum Steaming

This session begins with a thorough intake process where I determine the appropriate gentle herb blend specific for your needs. I will be there to facilitate your first steaming session (at BLKBRY or virtually, if appropriate), as well as instruct you in continuing your steam plan for the next 30 days. You will receive enough herbs for the 30-day period, as well as access to me via client portal and text for support. For your last steam session on the plan, I will be present (at BLKBRY or virtually) for the session and give you a customized steam plan for the year to follow.

Seat rentals unavailable, but can provide a list on where to buy from or instruct you how to create one.

Book Now $120

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Perinatal Support Warm Line: 888.404.7763

We would like to acknowledge the Arakwal Bumberbin people of the Bundjalung Nation who are the Traditional Custodians of this land which we live, work, and stand on.

We acknowledge their continuing living culture, connection to land, waters and community; they ask that you help look after and respect country.

We acknowledge and extend our respect to Elders both past and present and emerging.

An Unapologetically Black Space

Due to COVID-19 (and it's variants), there is very limited availability for in-person classes. The purpose is to do my part to keep all of my clients, our community and my family safe.

If the cost of my classes are a barrier, connect with me so we can discuss building a payment plan, organizing gifted (aka pro bono) support for you, or finding other resources that are accessible to you.

CHILDBIRTH + NEWBORN CARE EDUCATION

Self-Paced Class

Self-Paced Class

Self-Paced Class

Virtual Class

Self-Paced Class

Self-Paced Class

In-Person Class

Self-Paced Class

In-Person Class

Beautiful Gathering to Celebrate You!

Parent Blessing Shower

Menstrual Cycle Analysis

Peristeam Facilitation

Fertility • Menstruation • Postpartum • and more...

FAQ's about Peristeaming

Steaming Packages

Customized Intake + Single Steam Session

1:1 Virtual Steam Package

30-Day Postpartum Steaming

Due to COVID-19 (and it's variants), there is very limited availability for in-person classes. The purpose is to do my part to keep all of my clients, our community and my family safe.

If the cost of my classes are a barrier, connect with me so we can discuss building a payment plan, organizing gifted (aka pro bono) support for you, or finding other resources that are accessible to you.

CHILDBIRTH + NEWBORN CARE EDUCATION

Self-Paced Class

Self-Paced Class

Self-Paced Class

Virtual Class

Self-Paced Class

Self-Paced Class

In-Person Class

Self-Paced Class

In-Person Class

Beautiful Gathering to Celebrate You!

Parent Blessing Shower

Menstrual Cycle Analysis

Peristeam Facilitation

Fertility • Menstruation • Postpartum • and more...

FAQ's about Peristeaming

Steaming Packages

Customized Intake + Single Steam Session

1:1 Virtual Steam Package

30-Day Postpartum Steaming

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